Here’s to 2024!

Jan 02, 2024

I’d like to send a Happy New Year Wish to one and all in the Divorce Recovery Community. I hope you have an amazing, fulfilling 2024, complete with acceptance for all that these days have in store for you. It’s … Read More


Aug 29, 2023

Elizabeth Kubler Ross (EKR) brought awareness to the stages of grief more than 50 years ago, in her pivotal work that focused on grief and loss. In Elizabeth’s stages of grief, she lists the second one as ANGER… At DRC, … Read More

Denial Dangers

Aug 21, 2023

For many of us, denial is the first stop as we embark on the long process of grieving, brought on by a decision to end a marriage.   Denial is very effective in the processing of grief and trauma as it … Read More

Be Your Own Valentine

Feb 14, 2023

“The mark of a wild heart is living out the paradox of love in our lives. It’s the ability to be tough and tender, excited and scared, brave and afraid—all in the same moment.” – Brene Brown Love is complicated. … Read More

Goodbyes and Hellos

Jan 09, 2023

“If you’re brave enough to say goodbye, life will reward you with a new hello.”- Paul Coelho Last weekend, while it rained outside, I cleaned out my closet. Out with the old, in with the new. I used the Marie … Read More

New Year, New Perspective

Dec 29, 2022

The New Year is almost upon us and, I don’t know about you, but the idea of a New Year’s resolution lost luster for me about 40 years ago. How many times have you resolved to eat less, exercise more, … Read More

A Gift to Yourself

Dec 19, 2022

For some of us, it’s natural to have deep empathy for the pain that somebody else is experiencing. Some people have a great capacity for compassion. At times, we may feel responsible for the state of another person’s life even … Read More

Gift Giving

Dec 19, 2022

“Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why we call it the PRESENT.” – Bil Keane As the holidays approach and the stress of finding and affording the perfect gifts begins, let’s gain some perspective! … Read More

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