Thoughts

Divorce Survival

A Crash Course in Thriving After Divorce – Part II

Feb 27, 2024

Although this part of the series is called Thriving After Divorce, I want to state that it is entirely normal NOT to feel like you’re thriving during this time. You’re still interpreting and integrating the changes brought about by the … Read More

A Crash Course in Thriving After Divorce – Part I

Feb 20, 2024

Today, we begin the next part of our Divorce Crash Course. This time we’re focusing on Thriving after Divorce. I believe that thriving is the next, natural stage, after we have done the necessary work of processing grief following this … Read More

A Crash Course in Surviving Divorce – Part VI

Feb 13, 2024

I came across a very helpful and validating article this week, and I’d like to share a sentence or two. I believe it offers a greater understanding of the depth and breadth of the damage caused by divorce. In the … Read More

A Crash Course in Surviving Divorce – Part V

Feb 06, 2024

Today, I think it’s important to speak specifically about the fact that the grief we experience during the divorce process can negatively affect our bodies and physical wellbeing. This is particularly significant in my Crash Course in Surviving Divorce Series … Read More

A Crash Course in Surviving Divorce – Part III

Jan 23, 2024

Individuals join our support group at all different stages before, during and after the dissolution of their marriage. As the marriage comes apart, many group members tell me that they feel overwhelmed by anxiety, stress, and fear. This may result … Read More

A Crash Course in Surviving Divorce – Part II

Jan 16, 2024

Community is Key Divorce involves grieving, and many people have told me that the grieving they feel during divorce feels as heavy as grieving the death of a loved one. It IS, after all, the death of your marriage, the … Read More

A Crash Course in Surviving Divorce – Part I

Jan 09, 2024

In today’s Weekly Dose I want to discuss a few facts of life, particularly as they pertain to pain and divorce. I want to be able to speak the truth, even when it’s unpopular and goes against the common narrative, … Read More

Our Relationship with Relationships

Dec 12, 2023

Relationships are lots and lots of work… I’m not only talking about long-term, romantic relationships. Every relationship that is important to us is a lot of work. Although I’ve spent years working on relationships of one kind or another, I … Read More

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