Thoughts

Divorce Survival

Overcoming Sadness After Divorce

Feb 09, 2022

Profound Sadness. Actually feeling pain in your heart. The sharp contrast of what used to be favorite, longed for, momentous, happy memories. Now changed. Uggg. This quote beautifully highlights divorce grief. I wish so badly after 12 years personally & … Read More

Finding Strength After Divorce

Jan 26, 2022

Kind of sweet to feel glimpses of hope in a sunny, blue skied Fresh 2022 day, right? (And, yes, it’s normal in divorce grief to then feel guilty or scared &/or wondering if a shoe will be dropping soon!). You … Read More

Forgiving Your Ex

Dec 30, 2021

Pondering my brilliant solution to fully forgive your ex before The 2022 Ball drops (sarcasm), I was launched back to a square, miniature hotel “Fitness Center” I inhabited. It was a time in my life I knew I had to … Read More

The Reality About the Holiday’s and Divorce

Nov 17, 2021

As we hear joyful co-workers planning their “Home for the Holidays” debut next Thursday, it is easy to dive into the hole of despair. Just some of the “reality” from brave callers this week: an almost ex taking off for … Read More

Divorced with Kids and Dating

Oct 27, 2021

  “Take it slow, & it’ll work itself out fine…All we need is just a little Patience.” -Guns N’ Roses “Patient”. Yuck! Seriously? After the painstaking ups & downs & brutal back flips of divorce? I get your intense feeling … Read More

Boo! Facing Your Divorce Fears

Oct 18, 2021

Quote: “Meditation helps to change your perspective. It improves the way you perceive things. It improves your interaction with people around you-what you say, how you react & act in different situations…” -Sri Sri Ravi Shankar Amy Reflection: Navigating through … Read More

An Open Letter About Fear

Apr 21, 2021

I have been afraid for so long. Afraid to listen to my true self. Afraid to honor what was inside. I think I got married 33 years ago because I was afraid of being an old maid, of being alone. … Read More

Why Consider Counseling for Children of Divorce?

Oct 12, 2020

“When and how do I know my child needs to meet with a counselor after parental separation and divorce?” While the answer depends on the circumstances, parents may find it helpful to consider the following: All people, children and adults, … Read More

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