Thoughts

2024

A Crash Course in Thriving After Divorce – Part I

Feb 20, 2024

Today, we begin the next part of our Divorce Crash Course. This time we’re focusing on Thriving after Divorce. I believe that thriving is the next, natural stage, after we have done the necessary work of processing grief following this … Read More

A Crash Course in Surviving Divorce – Part VI

Feb 13, 2024

I came across a very helpful and validating article this week, and I’d like to share a sentence or two. I believe it offers a greater understanding of the depth and breadth of the damage caused by divorce. In the … Read More

A Crash Course in Surviving Divorce – Part V

Feb 06, 2024

Today, I think it’s important to speak specifically about the fact that the grief we experience during the divorce process can negatively affect our bodies and physical wellbeing. This is particularly significant in my Crash Course in Surviving Divorce Series … Read More

A Crash Course in Surviving Divorce – Part III

Jan 23, 2024

Individuals join our support group at all different stages before, during and after the dissolution of their marriage. As the marriage comes apart, many group members tell me that they feel overwhelmed by anxiety, stress, and fear. This may result … Read More

A Crash Course in Surviving Divorce – Part II

Jan 16, 2024

Community is Key Divorce involves grieving, and many people have told me that the grieving they feel during divorce feels as heavy as grieving the death of a loved one. It IS, after all, the death of your marriage, the … Read More

A Crash Course in Surviving Divorce – Part I

Jan 09, 2024

In today’s Weekly Dose I want to discuss a few facts of life, particularly as they pertain to pain and divorce. I want to be able to speak the truth, even when it’s unpopular and goes against the common narrative, … Read More

Here’s to 2024!

Jan 02, 2024

I’d like to send a Happy New Year Wish to one and all in the Divorce Recovery Community. I hope you have an amazing, fulfilling 2024, complete with acceptance for all that these days have in store for you. It’s … Read More

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