We all know it has been hard to realize that the first day of spring is this week. The thoughts of yellow tulips, singing birds, rays of sunshine dance through our heads. For some, this seasonal transition may bring about … Read More
Everyone needs to boost confidence from time to time and we have found some very helpful ways to make sure that you are always feeling in top form, with the empowerment and confidence to shine how you should, at your … Read More
by Robert Zeitlin, PsyD This Valentine’s Day, turn a beloved Thanksgiving tradition into a year-long habit. Appreciating the good things in our lives makes us healthier, happier, and nicer to be around. But families only come together to practice gratitude … Read More
As summer winds down, and the holidays approach, you may start to notice changes in the weather. Preparing for change in advance by adjusting your wardrobe is always prudent. You may be noticing changes with your finances as well. A … Read More
I don’t know about you, but I know an awful lot of 20 year olds that are stuck. As a matter of fact, one of those 20-year olds is my brother. He played sports all throughout high school and did … Read More
Deborah Owens is one of our great therapist resources on our directory. She specializes in Relationships, Anxiety, Co-Dependency, Trauma, and Mid-Life Transitions. This article is a great eye-opener about how cell phones affect our relationships. At a time when our … Read More
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