Blog

Maintaining Integrity During Divorce

As we journey through the divorce process, we often find ourselves getting triggered, angry, or upset, and when this happens, we can become aggressive and reactionary, dysregulated or fearful. We may wish to win an argument or hurt our partner … Read More

The Real Victims of Divorce

Lately I’ve been feeling quite concerned for the young people in our world, since they are dealing with so many struggles as they come of age. As they grow and develop, they are drawn into the issues of the previous … Read More

Healthy Self Do It Yourself

Let’s talk about restoring ourselves and creating our own optimal health. While it may seem daunting to begin work toward healing during the divorce process, it is important if you want to move into a faster recovery while living through … Read More

Springtime Is a Time for Change

We are entering one of the most glorious and gorgeous seasons of the year and that makes it the perfect time to shift our thinking away from difficulties and toward the gifts and blessings all around. Of course, as we … Read More

The Divorce Recovery Center 2024 Bash

“Help the life of one person and you can help the community.” – Steven Sawalich Here at the Divorce Recovery Center, our mission is to offer a significant resource to our community, and it is our wish that we’ll be … Read More

Thriving after Divorce IV

There is another way to Thrive after Divorce that I believe is important to mention. This idea has not only benefited me, but group members and family and friends as well. Once you level off at a relatively stable place … Read More

A Crash Course in Thriving After Divorce – Part III

Continuing our discussion on Thriving After Divorce… To move forward and thrive, one must make changes and alter old behaviors. This requires a deeper understanding of who we are and why we behave as we do. By observing our patterns … Read More

A Crash Course in Thriving After Divorce – Part II

Although this part of the series is called Thriving After Divorce, I want to state that it is entirely normal NOT to feel like you’re thriving during this time. You’re still interpreting and integrating the changes brought about by the … Read More

A Crash Course in Thriving After Divorce – Part I

Today, we begin the next part of our Divorce Crash Course. This time we’re focusing on Thriving after Divorce. I believe that thriving is the next, natural stage, after we have done the necessary work of processing grief following this … Read More

A Crash Course in Surviving Divorce – Part VI

I came across a very helpful and validating article this week, and I’d like to share a sentence or two. I believe it offers a greater understanding of the depth and breadth of the damage caused by divorce. In the … Read More